Gyrotonic flow 04.02.2021. A trilogy, part 3. Contrast and relation to the upright.
How do we create a fresh and challenging experience, while remaining with the (mostly!) familiar?
Working with material from last weeks class as foundation.
From seated facing the handles, to facing away from the handles, to standing.
Recording link valid for 7 days. English with Mandarin translation.
How do we create a fresh and challenging experience, while remaining with the (mostly!) familiar?
Working with material from last weeks class as foundation.
From seated facing the handles, to facing away from the handles, to standing.
Recording link valid for 7 days. English with Mandarin translation.
How do we create a fresh and challenging experience, while remaining with the (mostly!) familiar?
Working with material from last weeks class as foundation.
From seated facing the handles, to facing away from the handles, to standing.
Recording link valid for 7 days. English with Mandarin translation.