Gyrotonic flow 03.18.2021. A trilogy, part 1. Reconsidering the Foundation Course material.

£22.00

How do we create a fresh and challenging experience, while remaining with the (mostly!) familiar?
Spinal motions with pulsation.
Introducing arch and curl facing away from the handles.

Recording link valid for 7 days. English with Mandarin translation

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How do we create a fresh and challenging experience, while remaining with the (mostly!) familiar?
Spinal motions with pulsation.
Introducing arch and curl facing away from the handles.

Recording link valid for 7 days. English with Mandarin translation

How do we create a fresh and challenging experience, while remaining with the (mostly!) familiar?
Spinal motions with pulsation.
Introducing arch and curl facing away from the handles.

Recording link valid for 7 days. English with Mandarin translation